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Blogger Profile


Tony Whatley

Blog Info

Name:
FitAfterFifty
Category:
Lifestyle
Tags:
fitness, health, well-being
Start Year:
2017

Blogger Bio

Location:
seattle, Washington, United States
Age:
50s
Race:
Unspecified
Gender:
Team
Life stage:
RETIRED
Profession:
Entrepreneur
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Latest Blog Posts

Gym memberships and fitness clubs are excellent places to exercise, but sometimes you just don’t have the time or energy to get there. When this is the case, having space and gym equipment at home may help you to cut… The post Affordable Home Gym Equipment for Baby Boomers appeared first on Fit After Fifty. ...
Posted: Feb 21 2019 @ 1:00 PM
Although Faith Raymond has been relatively active all of her life, it wasn’t until a natural disaster battered her hometown that she really got into fitness. In addition to riding horses all of her life, Faith worked as a barn… The post From Riding to Running: Faith Raymond’s Fit After Fifty Story appeared first on Fit After Fifty. ...
Posted: Feb 19 2019 @ 1:47 PM
Featured photo credit: Sarah Brouwer Ultramarathon runner Ellen Maude kind of hates labels. When asked, she will grudgingly tell you that, yes, she runs ultra distances. But she doesn’t want to limit herself or call herself an ultramarathoner. Last year… The post Ultra-Refusal of Limitations: Ellen Maude’s Fit After Fifty Story appeared first on Fit After Fifty. ...
Posted: Feb 13 2019 @ 5:26 PM
Society is constantly telling us how to remain youthful and attractive, and ignoring these messages just gets more difficult as we age. Everywhere we turn, we’re surrounded by ads for creams, waxes, diets, and dyes. Fortunately, more and more women… The post Look Gorgeous While Embracing the Gray appeared first on Fit After Fifty. ...
Posted: Feb 13 2019 @ 4:53 PM
Memory loss is a common problem among older adults. Many people have what they call “senior moments,” such as trouble remembering names or misplacing their keys. Although not a sure predictor, memory loss is sometimes a sign of Alzheimer’s disease.… The post Memory Loss: When It’s Time to See a Doctor appeared first on Fit After Fifty. ...
Posted: Feb 12 2019 @ 4:55 PM
Get outside and get moving with these outdoor wintertime workouts. Skiing View this post on Instagram A post shared by Kelly (@kshafer52) on Jan 9, 2019 at 8:42pm PST If you’re looking for the winter fitness activity that will give… The post Outdoor Workouts in Wintertime appeared first on Fit After Fifty. ...
Posted: Feb 12 2019 @ 1:00 PM
It took the eye of the lens to give Eric Rouzee the perspective necessary to change his ways and regain a healthy lifestyle. Seeing a picture of himself at his peak weight a few years back jolted him awake. That… The post Self-Talking Your Way to a Healthy Snapshot: Eric Rouzee’s Fit After Fifty Story appeared first on Fit After Fifty. ...
Posted: Feb 11 2019 @ 2:17 PM
The following are some great motivational tips to stick with your fitness regimen in the months to come... The post Motivation for Exercising in Bad Weather appeared first on Fit After Fifty. ...
Posted: Feb 07 2019 @ 2:00 PM
Genetics aren’t the only predictor of life expectancy — much of the control rests in our own hands. Two studies offer insight on what we can do to increase our chances of living till 90. Body Size and Physical Activity… The post Will You Live Till 90? Two Studies Shed Some Light appeared first on Fit After Fifty. ...
Posted: Feb 07 2019 @ 1:00 PM
The cons of getting older may be far more numerous than the pros, but there’s a really good one that we should take as much advantage of as possible… travel discounts. Many of us aspire to travel more during the… The post Travel Discounts for Seniors appeared first on Fit After Fifty. ...
Posted: Feb 04 2019 @ 10:10 PM

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